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Offerings

My approach is designed to help you navigate life's challenges, set and achieve meaningful goals, and unlock your full potential. Whether you're looking to enhance your well-being, improve relationships, or gain clarity and direction, my services are here to guide you on your path to a more fulfilled and balanced life.

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Compassion Chat

I no longer offer 15-minute chats because your system deserves more than a surface-level introduction.

 

Instead, I offer a 45-minute Somatic Mapping Consultation. We go inside immediately. We identify the parts driving your current pressure and map the biology of your leadership. You leave with a clear view of your internal landscape.

 

From there, we decide if we are the right fit for the deeper unburdening work

Price

$150

Duration

45 Minutes

Field Walk

IFS Immersive Intensives

While traditional therapy sessions are beneficial, sometimes an hour a few times a month just isn’t enough. You might find yourself spending much of the time catching up and scheduling, with only a short window to focus on what’s really important.


Intensives provide a solution by offering longer sessions. This allows you to dive deeper and experience more meaningful transformation and healing in a shorter period. With extended time, you can explore and address your most pressing concerns more thoroughly.

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Sacred Healing Circle (SHC) Informational

Sacred Healing Circles (SHC) merge the profound impact of IFS with the deep, sacred work of community. This compassionate model allows us to connect with and nurture the parts of ourselves that need attention, fostering a relationship that leads to greater clarity, peace, joy, and love within our entire system.

Click Times to Register

Date

Feb 19, 2026

March 2, 2026

Webinar Link

1:30 PM EST

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Psychedelic Preparation & Integration

IFS Psychedelic Preparation and Integration sessions are designed to support you in navigating the profound experiences that can arise from psychedelic journeys. This process allows you to explore your inner landscape, fostering healing and growth while ensuring that you are supported every step of the way.

 

During the preparation sessions, we focus on befriending any protectors that may be in place as a defense mechanism, ensuring that you're emotionally ready for the upcoming journey.

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Sacred Healing Circle
Two Offerings - 8 Sessions Each

The Sacred Healing Circle 8 Sessions offerings are a compassionate space for deep healing using the Internal Family Systems (IFS) model. Through guided meditations, parts mapping, and group sculpting, participants will explore their inner world, release old burdens, and connect with their core Self for greater peace and clarity

Price

$650

Duration

8 Weeks

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IFS Collective Insight Course

The IFS Collective Insight 18-Week Course, offered through the Global Trauma Institute (GTI), provides a deep dive into trauma-informed care and Internal Family Systems (IFS) principles.

Open to social workers, therapists, coaches, and other healing professionals, this course fosters a diverse, inclusive learning environment with a focus on practical skills, experiential exercises, and interactive learning.

Price

$2800

Duration

20 Weeks

The information on this website is provided for educational purposes only and it not a substitute for medical advice. Outcomes, transformation, and/or growth are individualized, depend on personal participation, and are not guaranteed. 

© 2026 Achara Tarfa: IFS Compassionate Coaching

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