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Offerings
My approach is designed to help you navigate life's challenges, set and achieve meaningful goals, and unlock your full potential. Whether you're looking to enhance your well-being, improve relationships, or gain clarity and direction, my services are here to guide you on your path to a more fulfilled and balanced life.
Compassion Chat
Are you curious about individual sessions or something else?
Whether you're looking to enhance your well-being, improve relationships, or gain clarity and direction, my services are here to guide you on your path to a more fulfilled and balanced life.
Book a compassion chat and we can discuss your journey and see if we are a good fit to work together.
Price
Free
Duration
30 Minutes
Intro to IFS Healing Circle Workshop
IFS Healing Circles merge the profound impact of IFS with the deep, sacred work of group therapy. This compassionate model allows us to connect with and nurture the parts of ourselves that need attention, fostering a relationship that leads to greater clarity, peace, joy, and love within our entire system.
Next Workshop Coming Soon
Price
$75
Duration
90 Minutes
Psychedelic Preparation & Integration
IFS Psychedelic Preparation and Integration sessions are designed to support you in navigating the profound experiences that can arise from psychedelic journeys. This process allows you to explore your inner landscape, fostering healing and growth while ensuring that you are supported every step of the way.
During the preparation sessions, we focus on befriending any protectors that may be in place as a defense mechanism, ensuring that you're emotionally ready for the upcoming journey.
IFS Immersive Intensives
While traditional therapy sessions are beneficial, sometimes an hour a few times a month just isn’t enough. You might find yourself spending much of the time catching up and scheduling, with only a short window to focus on what’s really important.
Intensives provide a solution by offering longer sessions. This allows you to dive deeper and experience more meaningful transformation and healing in a shorter period. With extended time, you can explore and address your most pressing concerns more thoroughly.
IFS Healing Circle
Ten Week Series
The IFS Healing Circle 10-Week Series offers a compassionate space for deep healing using the Internal Family Systems (IFS) model. Through guided meditations, parts mapping, and group sculpting, participants will explore their inner world, release old burdens, and connect with their core Self for greater peace and clarity
Price
$650
Duration
10 Weeks
IFS Collective Insight Course
The IFS Collective Insight 18-Week Course, offered through the Global Trauma Institute (GTI), provides a deep dive into trauma-informed care and Internal Family Systems (IFS) principles.
Open to social workers, therapists, coaches, and other healing professionals, this course fosters a diverse, inclusive learning environment with a focus on practical skills, experiential exercises, and interactive learning.
Price
$2000
Duration
18 Weeks