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Internal Family Systems Offerings

What is Internal Family Systems (IFS)?

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Internal Family Systems (IFS)  is a transformative tool that conceives every human being as a system of protective and wounded inner parts lead by a core Self.

The mind is naturally multiple and that is a good thing.
Just like members of a family, inner parts are forced from their valuable states into extreme roles within us. Self is in everyone. It can’t be damaged. It knows how to heal. 


IFS®  is frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts.

IFS creates inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts.  

IFS Offerings

Group Coaching

IFS Group Coaching offers a unique and powerful approach to self-discovery and healing by leveraging the wisdom of the Internal Family Systems model.

Coaching Circle

Guided by experienced coaches Achara Tarfa and Yanira Rivera, this 12 week program offers a supportive, courageous space where you can gain confidence and deepen your skillset as an IFS Practitioner. 

IFS 1-on-1 Supervision

Embark on a personalized journey of professional development and deepen your expertise in Internal Family Systems (IFS) with our one-on-one supervision services. My tailored program is designed to support therapists, coaches, and practitioners seeking to enhance their proficiency in the transformative IFS model.

Parts Work Certification

The International Association of Trauma Recovery Coaches (IAOTRC) is thrilled to announce the first Parts Work Certification course in the world for coaches and practitioners of all educational backgrounds that incorporates Parts Work, Polyvagal Theory and Mindful Self-Compassion. 

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