My coaching is designed to help you navigate life's challenges, set and achieve meaningful goals, and unlock your full potential. Whether you're looking to enhance your well-being, improve relationships, or gain clarity and direction, my coaching services are here to guide you on your path to a more fulfilled and balanced life.
Are you curious about how client-led trauma recovery coaching works, but you normally don’t reach out for help? That’s ok. Book a compassion chat and we can discuss your journey, share resources, and see if we are a good fit to work together.
12 Individual Coaching Sessions
We will take a deeper dive into how to best resource yourself based on identifying your parts, mapping your nervous system, and setting up a self-compassion plan.
Gift yourself or someone you care about a 12-session package and save over 20%. Use the package for weekly or biweekly sessions within 6 months of the first completed session.
Twelve 1-Hour Sessions